Gestalt Workshops

At Esalen Institute:

“Being All There”

Sensory Awareness and Gestalt Practice

July 27- Aug 1

Contact: Seymour Carter

Poland:

7-8 June, 2008; Legnica

"Being Present: The Way of Mindfulness"

Contact: Kasia Zajac

kasiacfr@hotmail.com

++48 507 569 055

Being Present: The Way of Mindfulness

"Being present" has been the maxim of body/mind practices at Esalen since the sixties.

Gestalt and Sensory Awareness, Esalen's Western versions of ancient mindfulness disciplines,

have been established for over four decades. Current medical research (Dan Siegel and Jon

Kabat-Zinn) has shown the usefulness of present-centered contemplative practices for dealing

effectively with a wide range of physical and emotional problems.

This class—designed for teachers, medical professionals, or lay persons interested in mind/body

practices—will introduce participants to various ways to overcome stress and anxiety-related

episodes, both in themselves and in their clients.

For individual sessions and private intensives: Contact Seymour Carter by email or call (831) 869-1034.